en-us	Employee Health and Wellness (Sample Course)

en-us	We’re committed to creating a work environment that promotes employee health and wellness. This course is the first step in raising awareness about the rollout of our new workplace health program, which includes promoting activities or policies that encourage and support healthy behaviors in the workplace. Developing a thoughtful workplace health program has the potential to transform our organization. We hope it increases employee wellness, work satisfaction, and productivity. In this course, we’ll introduce some wellness concepts to kick off our wellness journey. Let’s get started!

en-us	Introduction

en-us	5 Weeks to a Healthier You

en-us	Here's how

en-us	Let’s face it: many of us don’t pause to reflect on our habits until it’s too late—by then we’re sick, crabby, and overworked. 

en-us	Chronic stress

en-us	Increased blood pressure

en-us	Lack of restful sleep

en-us	Irritability

en-us	No time with friends

en-us	Feelings of isolation